In this weekend:
Have fun, enjoy the last days of summer, swim in the pool, chill in the shadow, enjoy the delicious food, read an inspiring book and connect with likeminded people.
I would like to shake you up with the power yoga classes This style gives you strength, mobility and flexibility, physically prepares your body for more advanced positions.
Mentally helps you to come back to yourself, to your desires and to your dreams. How is your original, authentic self ? What makes you happy ? What drives you ? What gives you motivation and power ?
The soft yin yoga session is the opposite of power yoga. It’s a meditative style where we are holding the positions for longer time and focusing on longer breaths. It focuses on stretching and deepening into the connective tissues, such as ligaments, joints, and fascia, rather than targeting the muscles.
Program (none is mandatory)
Friday:
15.00-16.00 arrivals, fruits, lemonade/tea
16.00-17.00 opening ceremony sharing how are you at the moment
17.30-19.00 Power yoga
19.00-20.00 Dinner
21.00-22.00/23.00 Campfire optional, watching the stars
Saturday:
08.00-09.00 Morning meditation, soft movements or choose to sleep longer:)
09.00-10.00 Breakfast
10.00-12.00 Free time, chilling, pool, reading 12.00-13.30 Power yoga
13.30-14.30 Lunch
14.30-16.00 Free time
16.00-18.00 Self discovery practices, visualizing your future self
18.00-19.00 Dinner
20.00-21.30 Soft Yin Yoga and sound bath
Sunday:
08.00-09.00 moving meditation
09.00-10.00 Breakfast
10.00-12.00 Free spirit, free time
12.00-13.30 Power yoga
13.30-14.30 Lunch
14.30-16.30 Self discovery part two
16.30-18.00 Ending ceremony, what do you bring home with you ?
Cannot wait to spend this weekend with you !
Price:
accommodatin+noursuring food+all the programs 85.000 Huf (40.000 huf in advance the rest is on arrival)
Accommodation:
Rooms with 2 single beds
Or
Yurta only if we will be more than 12 persons in that case the price is 75.000 Huf
There is one room with a double bed so in case you are arriving with your partner I will give you 10% discount
What to bring with you: Yoga mat Open mind :)
Who can join? All levels even beginners knowing that you can skip the things what doesn’t work
Travelling: Carsharing
Applying through this email:
Also in case of any questions or doubts please contact me. If you are in a difficult situation and money is the only thing what’s holding you back from participating contact me.
About me :)
- Yoga lover since more than 10 years
- Certified hatha, flow and yin teacher currently on my power yoga pat, you can join my classes in the Downdog studios
- My greatest inspiration today is Paul Teodo whom I met in Bali at the Yogabarn
- Exstewardess, living for 5 years in the middle east, world traveller and multinational
- Truly Asia lover, the open mindset, the genuine people, the amazing food, all the mangos, the nature and I consider Bali my second home
- I believe in constant changes and in the power of the mindset
Namaste and lots of love, Anita
