Aida Chinaliyeva

I acquainted with yoga in 2019. At first, it was just stretching, working with the spine, and having a greater mood for a day. Until I met my teacher. Her classes opened me to the deeper side of yoga. That period yoga has become an irreplaceable part of my life. She also was the one who introduced me to Ashtanga yoga. I was inspired by her and went to India for a teacher training course.

In February 2024 I flew to India for Yoga teacher training course in Rishikesh. This experience was a blessing for me, and since then my life sparkles with new colors, more bright, deep and mature.

Yoga is not limited by the asana practice but rather a paradigm, a way how to live a better life for yourself and for the society. In my classes I do not aim to teach you something I consider important but rather to be a mediator, inspirer, that "door opener" towards a deeper practice and perception of yoga, help to discover and observe the life independently.
I truly believe in Patanjali's Ashtanga yoga system(eight limbs). Daily asana and pranayama practice make my practice of Niyama and Yama with ease and conscious mind.

I invite you to my classes and hope to become a mediator to this beautiful peaceful state of mind.