Moon Cycle Meditation & Ritual

This is a special time when you can tune in to yourself and the ever-changing rhythms of the moon and nature through visualization, meditation, and nidra.

• Who it’s for:
• ● Anyone wishing to connect with the moon’s phases and seasonal cycles.
• ● Those seeking deep relaxation, emotional release, and inner clarity.
• ● Practitioners of meditation or Yoga Nidra looking for a guided lunar and seasonal ritual.

• What happens in this session:
• 1. Guided Meditation & Visualization: Release old patterns, set intentions, and tune into your personal cycles.
• 2. Yoga Nidra Deep Relaxation: Fully integrate your intentions, cultivate emotional balance, clarity, and renewal.
• 3. Moon & Seasonal Rituals: Symbolic acts of reflection, gratitude, and alignment with natural rhythms.

• When: Any time — this practice can be done during any phase of the moon or season, aligning with your personal rhythms.

This session is a recurring, flexible practice, allowing you to connect with lunar and seasonal energies any time of the month or year, helping you feel centered, renewed, and deeply aligned with yourself and the natural world.

We warmly welcome you to join us if you’d like to experience this special journey.